View the May BMA Newsletter for info on Global Health & Fitness, an international and national observance of health and fitness in the workplace, and learn more about how to invest in healthy actions, workplace exercises, diet mistakes that steal your energy, getting and staying…

Please read this special edition of the Balanced Living newsletter provided by Alliance Work Partners focused on helping those impacted by the Boston Marathon incident cope with what has happened.

View the April BMA Newsletter for info about how kids develop sense of humor by age 1, humor therapy, laughter is the best medicine and how smiling might lower your stress with links to the happiness factor and humor tips.

View the March BMA Newsletter for info on Computer Vision Syndrome, Undiagnosed Eye Problems Plagueing Some U.S.

This month's focus on the heart comes to a close with the fourth and final health tip from our EAP provider on Stress Reduction for a happy and healthy heart. Your heart and mind react to challenges everyday- to cope more effectively, you need a…

This month's focus on the heart continues with the third in a four part series of health tips from our EAP provider on how to Exercise Your Way for a healthy heart. Exercise can feel like work and like work, it's something you need to…

As we continue this month's focus on the heart - the second in a four part series of health tips from our EAP provider focuses on Heart Health & Your Blood Pressure. A good measure of your health is your blood pressure. Like knowing your…

February is the month we focus on the heart - a time to confirm our love for those we care about. To do so we must also take care of ourselves. No matter your current health level, everyone can do things to improve their overall…

View the February BMA Newsletter for info on Economic Fallout from Workers' Heart Attacks, Yo-Yo Dieting's Harmful Effects on the Heart, Heart Trouble tied to High Blood Pressure during Pregnancy, Exercise Benefits for Kids' Heart Health, and other tips, tools & videos on how to…

View the January BMA Newsletter for info on Preemie Transfusions and Blood Age, Blood Type and Heart Risk, Sports for Kids with Hemophilia, how Blood Tests May Spot Serious Health Risks for Women, How to Host a Blood Drive and...